Creative Coping

Dysfunctional Behaviors are simply coping skills that, although they work, are typically harmful, self-destructive, or prevent us from moving forward.

Creative Coping © is thinking outside the box to find other ways to cope with life's difficulties.



- Music (listen)
- Art
 - Writing (journal)
 - Writing (poetry and lyrics)
 - Clay
 - Writing (laments and praises)
 - Music (composing)

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